Sticking to your diet plan and exercise regimen can be extremely hard, as can keeping the weight off once it’s gone. We’re far enough into the new year now that almost all of us have given up on our New Year’s resolutions. Getting in shape and losing weight were likely at the top of your list of goals, and after a few months it's natural to struggle to meet them as your resolve wanes.
Luckily, you have at your fingertips a wide variety of iPhone applications that can help you to succeed. I've lists four of this year's best free weight-loss apps for iPhone that will all but shed the pounds for you!
